Personal Training Studio
Our mission is to serve the community and provide a safe, caring and loving environment for
those who are seeking to live a healthier lifestyle.
Men | Women | Kids | Seniors | Body-Type Focused Programs | Fit in Recovery
Prayer & Fitness | Group Workouts | Boot Camps | Maternity | PiYo | Circuit Training
"I have been training at Body Techniques for a little over 6 months. My goal was to become more fit and to increase bone density through resistance training. As I move closer towards that goal, I have also reduced my waist by 3-1/2 inches as a side benefit.
After being a member of a big gym for over 15 years with little success, I have found that the skill and genuine that Michael and Stacy Rae have has been the key to my success. Their integrity and enthusiasm are what makes Body Techniques a step above the rest." Larry Knutsen, Pastor, Seaside Community Church
BODY TECHNIQUES has created a multi-dimensional, faith-based personal training studio in Huntington Beach, CA that serves all ages and all body types.
We believe that living HEALTHIER and gaining KNOWLEDGE is essential in EMPOWERING you to reach your fitness goals.
Our studio offers a private, fun, safe and energetic atmosphere that will get you motivated to meet all of your fitness goals.
Our trainers are certified, experienced, and qualified to help you get the results you desire.
"For years I've worked out and did the 'typical real man's workout,' only upper body. I have now worked out with Michael for several years and we do a full body workout and EVERY session is different, highly recommended!" Doctor Robin Klein
Let us help you create a healthier lifestyle!
Unlike most fitness instruction, we feel that it's important to identify your specific body type before jumping into exercise. Understanding your specific body type is the first step toward getting the most beneficial results through any exercise program.
Ask us about the many ways we can serve you including:
- Group Classes
- Gift Certificates
- Lectures
- Workshops
- Nutritional Supplements
"EACH DAY IS A GIFT FROM GOD AND HOW YOU LIVE IT IS YOUR GIFT TO HIM!"
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BODY TECHNIQUES |
For the Son of Man came to seek and to save what was lost. Luke 19:10
